How the holidays gave you the flu

STORY HIGHLIGHTS

• David Zich: This flu season definitely ranks as one of the worst I've seen


• Zich: This outbreak is worse than average due to, more than anything, poor timing


• He says the holiday period was the perfect storm for the spread of influenza


• Zich: The peak onset of the flu coincided with a time when our immunity was down

Editor's note: David Zich, an internist and emergency physician at Northwestern Memorial Hospital, is an assistant professor of medicine at Feinberg School of Medicine at Northwestern University.

(CNN) -- I started to see influenza-like illnesses starting roughly around mid-December, and within a week knew that 2013 was going to be a bad year. In my 12 years of practice in Chicago, this flu season definitely ranks as one of the worst I've seen. However, I also see no reason to be alarmed that we have a public health threat. What we are dealing with is a well-known virus. This outbreak is worse than average due to, more than anything, poor timing.

There are three main factors to consider in evaluating the intense flu activity across the country.

One is the virus itself. Both the medical community and the general public alike worry someday we will encounter a "superbug." We fear a virus that is extremely potent at causing disease, replicating, resisting our treatment and killing the host. Though the predominant strain this year may be slightly more potent than average based on the number of cases we are seeing, there is no indication that this virus is markedly different from what we've seen in other years.

David Zich

Opinion: Next time, get vaccinated earlier

The percentage of influenza-related deaths is not higher than in previous outbreaks. The CDC also has found no viral strains this season that are resistant to neuraminidase inhibitors, the drugs that we use to treat patients once they develop the flu. So, we need not worry too much about the virus.

The second factor to consider is the effectiveness of the flu shot. This year's flu vaccine is well matched to the strains of flu that have been circulating. According to the CDC, more than 90% of the identified viral types are covered by the current vaccine. In other words, we cannot blame an ineffective vaccine for the bad outbreak.

Finally, we need to look at environmental factors. The unusually warm weather this winter should not be contributing to the severity of the outbreak. Why? Because last year, it was also unusually warm, and at the time we hypothesized the weather was partly responsible for a milder than normal flu season. Clearly, warm weather can't both enhance and suppress the spread of influenza. Instead, we must focus on what's different from previous years.

Unlike last year, when the flu showed up late, this flu season came early. Most importantly, the peak incidence of illness happened to coincide almost exactly with the onset of the holiday season, which is critical to take into account.

If someone were trying to develop a way to disseminate an illness, he would first devise a way to weaken the population's immune system, and then bring people together to spread the disease. In essence, that is what the holiday season does.

Opinion: America flunks its health exam

Because of holiday preparations and parties, people tolerate less sleep. Stress around the holidays generally goes up. Combine those with poor eating habits and overindulgences that are typical in festive times, and the immune system gets weakened.

Once a person contracts the flu virus, he or she is contagious approximately 12 to 24 hours before the peak onset of symptoms, and is often contagious up to 24 hours after resolution of fever. During this very social time of year, many of these sick people are either tolerating their symptoms to join big groups of friends or family, or coming together honestly unaware that they are contagious. As a result, we have the perfect storm for the spread of influenza.

In sum, our flu season this year is simply a product of poor timing.

Health: Your top flu questions answered

The peak onset of the flu just happened to coincide with a period when we have weakened our immune system and congregated in large gatherings to, among other things, disseminate disease. There is no supervirus. The flu strains have been well anticipated and carry no resistance to our treatment. We have no reason to panic.

I recommend that everyone de-stress from the holiday stresses, wash their hands, eat healthy, exercise and get plenty of sleep. Stay home if you are sick. And in good time, this too shall pass.

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The opinions expressed in this commentary are solely those of David Zich.

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Source: Armstrong will admit doping to Oprah

AUSTIN, Texas Lance Armstrong will make a limited confession to doping during his televised interview with Oprah Winfrey next week, according to a person with knowledge of the situation.

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Anti-doping chief: Armstrong bullied witnesses

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Lance Armstrong

Armstrong, who has long denied doping, will also offer an apology during the interview scheduled to be taped Monday at his home in Austin, Texas, according to the person who spoke on condition of anonymity because there was no authorization to speak publicly on the matter.

While not directly saying he would confess or apologize, Armstrong sent a text message to The Associated Press early Saturday that said: "I told her (Winfrey) to go wherever she wants and I'll answer the questions directly, honestly and candidly. That's all I can say."

A confession would be a dramatic break from more than 13 years of vehement denials from Armstrong that he took performance-enhancing drugs to win the Tour de France seven times.

The interview is scheduled to be taped broadcast Thursday night on the Oprah Winfrey Network.

Citing an anonymous source, USA Today reported that the disgraced cyclist plans to admit using performance-enhancing drugs, but likely will not get into details of the allegations outlined in a 2012 report by the U.S. Anti-Doping Agency that led to Armstrong being stripped of his seven Tour de France titles and banned for life from the sport.

The New York Times first reported last week that Armstrong was considering making a confession.

The 41-year-old Armstrong, who vehemently denied doping for years, has not spoken publicly about the USADA report that cast him as the leader of a sophisticated and brazen doping program on his U.S. Postal Service teams that included use of steroids, blood boosters and illegal blood transfusions.

Winfrey's network announced Tuesday that Armstrong agreed to a "no holds barred" interview with her.

A confession to Winfrey would come at a time when some of Armstrong's legal troubles appear to be clearing up.

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Poisoned Lottery Winner's Kin Were Suspicious

Urooj Khan had just brought home his $425,000 lottery check when he unexpectedly died the following day. Now, certain members of Khan's family are speaking publicly about the mystery -- and his nephew told ABC News they knew something was not right.

"He was a healthy guy, you know?" said the nephew, Minhaj Khan said. "He worked so hard. He was always going about his business and, the thing is: After he won the lottery and the next day later he passes away -- it's awkward. It raises some eyebrows."

The medical examiner initially ruled Urooj Khan, 46, an immigrant from India who owned dry-cleaning businesses in Chicago, died July 20, 2012, of natural causes. But after a family member demanded more tests, authorities in November found a lethal amount of cyanide in his blood, turning the case into a homicide investigation.

"When we found out there was cyanide in his blood after the extensive toxicology reports, we had to believe that ... somebody had to kill him," Minhaj Khan said. "It had to happen, because where can you get cyanide?"

In Photos: Biggest Lotto Jackpot Winners

Authorities could be one step closer to learning what happened to Urooj Khan. A judge Friday approved an order to exhume his body at Rosehill Cemetery in Chicago as early as Thursday to perform further tests.

Lottery Winner Murdered: Widow Questioned By Police Watch Video

Moments after the court hearing, Urooj Khan's sister, Meraj Khan, remembered her brother as the kind of person who would've shared his jackpot with anyone. Speaking at the Cook County Courthouse, she hoped the exhumation would help the investigation.

"It's very hard because I wanted my brother to rest in peace, but then we have to have justice served," she said, according to ABC News station WLS in Chicago. "So if that's what it takes for him to bring justice and peace, then that's what needs to be done."

Khan reportedly did not have a will. With the investigation moving forward, his family is waging a legal fight against his widow, Shabana Ansari, 32, over more than $1 million, including Urooj Khan's lottery winnings, as well as his business and real estate holdings.

Khan's brother filed a petition Wednesday to a judge asking Citibank to release information about Khan's assets to "ultimately ensure" that [Khan's] minor daughter from a prior marriage "receives her proper share."

Ansari may have tried to cash the jackpot check after Khan's death, according to court documents, which also showed Urooj Khan's family is questioning if the couple was ever even legally married.

Ansari, Urooj Khan's second wife, who still works at the couple's dry cleaning business, has insisted they were married legally.

She has told reporters the night before her husband died, she cooked a traditional Indian meal for him and their family, including Khan's daughter and Ansari's father. Not feeling well, Khan retired early, Ansari told the Chicago Sun-Times, falling asleep in a chair, waking up in agony, then collapsing in the middle of the night. She said she called 911.

"It has been an incredibly hard time," she told ABC News earlier this week. "We went from being the happiest the day we got the check. It was the best sleep I've had. And then the next day, everything was gone.

"I am cooperating with the investigation," Ansari told ABC News. "I want the truth to come out."

Ansari has not been named a suspect, but her attorney, Steven Kozicki, said investigators did question her for more than four hours.

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Why global labor reforms are vital

STORY HIGHLIGHTS

• Saudi authorities beheaded Rizana Nafeek, a Sri Lankan woman


• She was convicted of killing a baby of the family employing her as a housemaid


• This was despite Nafeek's claims that the baby died in a choking accident


• Becker says her fate "should spotlight the precarious existence of domestic workers"

Jo Becker is the Children's Rights Advocacy Director for Human Rights Watch and author of 'Campaigning for Justice: Human Rights Advocacy in Practice.' Follow Jo Becker on Twitter.

(CNN) -- Rizana Nafeek was a child herself -- 17 years old, according to her birth certificate -- when a four-month-old baby died in her care in Saudi Arabia. She had migrated from Sri Lanka only weeks earlier to be a domestic worker for a Saudi family.

Although Rizana said the baby died in a choking accident, Saudi courts convicted her of murder and sentenced her to death. On Wednesday, the Saudi government carried out the sentence in a gruesome fashion, by beheading Rizana.

Jo Becker

Read more: Outrage over beheading of Sri Lankan woman by Saudi Arabia

Rizana's case was rife with problems from the beginning. A recruitment agency in Sri Lanka knew she was legally too young to migrate, but she had falsified papers to say she was 23. After the baby died, Rizana gave a confession that she said was made under duress -- she later retracted it. She had no lawyer to defend her until after she was sentenced to death and no competent interpreter during her trial. Her sentence violated international law, which prohibits the death penalty for crimes committed before age 18.

Rizana's fate should arouse international outrage. But it should also spotlight the precarious existence of other domestic workers. At least 1.5 million work in Saudi Arabia alone and more than 50 million -- mainly women and girls -- are employed worldwide according to the International Labour Organization (ILO).

Read more: Indonesian maid escapes execution in Saudi Arabia

Again according to the ILO, the number of domestic workers worldwide has grown by more than 50% since the mid-1990s. Many, like Rizana, seek employment in foreign countries where they may be unfamiliar with the language and legal system and have few rights.

When Rizana traveled to Saudi Arabia, for example, she may not have known that many Saudi employers confiscate domestic workers' passports and confine them inside their home, cutting them off from the outside world and sources of help.

It is unlikely that anyone ever told her about Saudi Arabia's flawed criminal justice system or that while many domestic workers find kind employers who treat them well, others are forced to work for months or even years without pay and subjected to physical or sexual abuse.

Passport photo of Rizana Nafeek

Read more: Saudi woman beheaded for 'witchcraft and sorcery'

Conditions for migrant domestic workers in Saudi Arabia are among some of the worst, but domestic workers in other countries rarely enjoy the same rights as other workers. In a new report this week, the International Labour Organization says that nearly 30% of the world's domestic workers are completely excluded from national labor laws. They typically earn only 40% of the average wage of other workers. Forty-five percent aren't even entitled by law to a weekly day off.

Last year, I interviewed young girls in Morocco who worked 12 hours a day, 7 days a week for a fraction of the minimum wage. One girl began working at age 12 and told me: "I don't mind working, but to be beaten and not to have enough food, this is the hardest part."

Many governments have finally begun to recognize the risks and exploitation domestic workers face. During 2012, dozens of countries took action to strengthen protections for domestic workers. Thailand, and Singapore approved measures to give domestic workers a weekly day off, while Venezuela and the Philippines adopted broad laws for domestic workers ensuring a minimum wage, paid holidays, and limits to their working hours. Brazil is amending its constitution to state that domestic workers have all the same rights as other workers. Bahrain codified access to mediation of labor disputes.

Read more: Convicted killer beheaded, put on display in Saudi Arabia

Perhaps most significantly, eight countries acted in 2012 to ratify -- and therefore be legally bound by -- the Domestic Workers Convention, with more poised to follow suit this year. The convention is a groundbreaking treaty adopted in 2011 to guarantee domestic workers the same protections available to other workers, including weekly days off, effective complaints procedures and protection from violence.

The Convention also has specific protections for domestic workers under the age of 18 and provisions for regulating and monitoring recruitment agencies. All governments should ratify the convention.

Many reforms are needed to prevent another tragic case like that of Rizana Nafeek. The obvious one is for Saudi Arabia to stop its use of the death penalty and end its outlier status as one of only three countries worldwide to execute people for crimes committed while a child.

Labor reforms are also critically important. They may have prevented the recruitment of a 17 year old for migration abroad in the first place. And they can protect millions of other domestic workers who labor with precariously few guarantees for their safety and rights.

Read more: Malala, others on front lines in fight for women

The opinions expressed in this commentary are solely those of Jo Becker.

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Turkey blames internal feud as France hunts Kurd killers

PARIS: Police on Friday hunted the assassins of three Kurdish activists shot dead in Paris as Turkey said an internal feud in the outlawed Kurdistan Workers' Party (PKK) was most likely behind the slayings.

The PKK meanwhile warned that it would hold France responsible if the killers are not quickly found, as Ankara asked for increased security to safeguard its missions in France.

French judicial sources said the three female activists, including founding PKK member Sakine Cansiz, were each shot at least three times in the head, giving further credence to the theory of an execution-style hit.

Autopsies on the bodies revealed that one of the women had been shot four times in the head and the other two shot three times, the sources said. A police source said that 7.65 mm bullets were found, indicating the use of automatic pistols.

The killings came days after Turkish media reported Turkey and the PKK leadership had agreed a roadmap to end the three-decade old insurgency that has claimed more than 45,000 lives.

The PKK, which took up arms in 1984 for Kurdish self-rule in southeastern Turkey, is considered a terrorist organisation by Ankara and much of the international community.

Experts have suggested a number of potential motives for the killings, including an attack by Turkish extremists and internal feuding within the PKK.

The three were found dead on Thursday at the Kurdistan Information Centre in the French capital's 10th district, after last being seen alive at the centre at midday on Wednesday.

Turkish Prime Minister Recep Tayyip Erdogan said the slayings bore the hallmarks of an internal feud, noting that the victims appeared to have given the killer or killers access to the centre.

"The place was protected not by one lock but many coded locks," Anatolia news agency quoted Erdogan as telling reporters. "Those three people opened it (the door). I do not assume they would open it to people they didn't know."

But the Turkish leader also upheld his earlier suggestion that the slayings could be aimed at derailing peace talks between Ankara and the PKK's jailed leader, Abdullah Ocalan.

"The killings could be the result of an internal feud or steps aimed at disrupting the steps we are taking with good intentions," Erdogan said.

Experts have said potential internal feuding could be linked to the peace process or to other PKK activities, in particular conflicts over money.

A French judicial source said police are currently running 21 investigations into potentially illegal fundraising by the PKK.

The group raises funds through a "revolutionary tax" on Kurdish expatriates that authorities in several countries have condemned as extortion.

The PKK's military wing, the People's Defence Forces (HPG), said in a statement on its website that France would be held to account if no progress is made in the investigation.

"France has a responsibility to immediately shed light on the massacre," it said. "Or it will be held responsible for the murder of our comrades."

The PKK accused Ankara of trying to shift the blame on Kurds for what it called a "well-organised and professional political murder."

A Turkish diplomatic source meanwhile said Ankara had asked France to boost security at its missions. "We alerted our representations in France and the rest of Europe to be careful," the source added.

There are around 150,000 Kurds in France, the vast majority of them of Turkish origin.

-AFP/ac

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Fonda, Steinem: Let woman head FCC

STORY HIGHLIGHTS

• Jane Fonda, Glora Steinem, Robin Morgan: Obama short on women appointees


• They say women helped him win, he must show he sees them as leaders, not just voters


• They say media companies shape attitudes. He should name women to head FCC, FTC


• Writers: Media is run largely by men. Time to close the gender gap in U.S. media leadership

Editor's note: Jane Fonda, Robin Morgan and Gloria Steinem are the co-founders of the Women's Media Center.

(CNN) -- First, the good news. News organizations -- including CNN, The New York Times, The Washington Post and Bloomberg -- are asking: Where are the women? They've noticed that President Obama's nominees for his national security team and Cabinet, including Secretary of State, Defense, Treasury, and Director of the CIA, have excluded the talent of potential female appointees.

As co-founders of the Women's Media Center, whose purpose is to make women more visible and powerful in the media, we want to say thank you for noticing.

Jane Fonda

Robin Morgan

Gloria Steinem

Now, the bad news. President Obama isn't answering. He wouldn't have been re-elected without 55 percent of the women's vote, something he earned by representing women's majority views on issues, yet now he seems to be ignoring women's ability to be not only voters, but leaders.

Fortunately, there are still possibilities. A second-term President Obama still has time to demonstrate his commitment to equality in a different but equally important area of the federal government, the agencies that have oversight of the media and telecom industries.

Media companies have some of the most powerful resources at their disposal in shaping attitudes and culture. But media culture, from our TV shows to advertising, is often deeply sexist and normalizes roles that limit everyone. There is a powerful "bully pulpit" effect to having women at the head of these agencies.

Four important agencies regulating media include the Federal Communications Commission, the Federal Trade Commission, the U.S. Department of Justice's Antitrust Division and the Commerce Department's National Telecommunications and Information Administration. One slot has already been filled by a man. On January 3, William J. Baer was sworn in as assistant attorney general for the Antitrust Division.

Erin Burnett: White men to fill Obama's cabinet

That could leave three. We say "could" because it's not yet 100% clear that the heads of the FTC or FCC will be stepping down, though top appointees do shift around in a president's second term. For instance, there has already been speculation that Lawrence E. Strickling, assistant secretary for communications and information, which manages the National Telecommunications and Information Administration, is in the running for FCC chair. Why not an equally logical woman's name?

Karen Kornbluh, who has just returned from serving as U.S. ambassador to the Organisation for Economic Cooperation and Development, was one of six women called qualified by the National Journal. Others named as possible FCC chairs were FCC Commissioners Mignon Clyburn and Jessica Rosenworcel, Clinton administration FCC executives Susan Ness and Cathy Sandoval and Obama adviser and communications expert Susan Crawford.

Obama's Cabinet shaping up to be a boys club

We're glad to say the FCC has had black chairmen. William Kennard, for example, made a top priority of closing the digital divide for African-Americans and for Americans with disabilities. It's unfortunate that there have not been more, though we live in a diverse country in which white Americans are about to become the minority. Never in the 80 years of the FCC has a woman of any race or group been its chair, though women have been the nation's majority for a long time.

Then there's the Federal Trade Commission, which has broad oversight over everything from price fixing at the gas pump to whether Google is a monopoly. It includes the Bureau of Consumer Protection, which monitors false and deceptive advertising. Women still have most of the purchasing power in households. According to GfK MRI's Spring 2011 Survey of the American Consumer, 75% of women are the primary shoppers for all household products. Women are more likely to have the expertise for such decisions in the interest of consumers and also to be affected by those decisions.

As we step into 2013, America's media are still largely run by men. Women hold only 6% of all TV and radio station licenses. It's long past the time to close the gender gap in our nation's leadership and in the media and telecom industries' leadership especially, where in 2011 only 28.4% of TV news directors were women, according to the Women's Media Center's 2012 Status of Women in the U.S. Media report.

We thought President Obama wanted women in his inner circle. Right now, the makeup of that inner circle looks nothing like the country.

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The opinions expressed in this commentary are solely those of Jane Fonda, Robin Morgan and Gloria Steinem.

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Judge delays James Holmes arraignment to March

Last Updated 12:11 p.m. ET

CENTENNIAL, Colo. A judge on Friday delayed the arraignment of the man charged with the Colorado theater shooting until March.

District Judge William Sylvester ruled Thursday night that prosecutors had presented sufficient evidence to proceed with charges alleging that James Holmes killed 12 people and injured 70 others at a suburban Denver movie theater on July 20.

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James Holmes trial will proceed, according to Colo. judge

Holmes is charged with multiple counts of first-degree murder and attempted murder.

Holmes won't have to enter a plea until March 12 after the judge granted a defense motion to delay that proceeding.

A majority of the families of the victims objected to the delay.

A majority of the families of the victims objected to the delay.

Steve Hernandez, father of the slain Rebecca Wingo, was seated in the courtroom. At the end of the hearing he yelled out, "Rot in hell, Holmes!"

The judge reconvened court to address this outburst. Hernandez stood before the court and told the judge, "I meant no disrespect to the court or your honor." And then said, "I promise no further outbursts."

Prior to Mr. Hernandez's statement to the court, the judge told him, "I'm terribly sorry for your loss. I can only begin to imagine the emotions this must be raising."

Defense lawyers didn't give a reason for the delay.

One possible reason could be to seek a mental health evaluation by a doctor of their choosing. His lawyers have said Holmes is mentally ill, raising the possibility of an insanity defense.

If Holmes had entered an insanity plea, an evaluation would be done by state doctors.

Holmes' attorneys also objected to news media requests to bring cameras into the courtroom during the arraignment. Cameras have been barred from court since Holmes' initial appearance in July.

If Holmes, 25, is convicted of first-degree murder, he could face the death penalty. Prosecutors have not said whether they would pursue that sentence.

At a preliminary hearing this week, prosecution witnesses testified that Holmes spent weeks amassing an arsenal and planning the attack at a midnight showing of "The Dark Knight Rises." They also detailed an elaborate setup at Holmes' apartment designed to explode at the same time as the theater attack several miles away.

Prosecution witnesses testified that Holmes began acquiring weapons in early May and by July 6 had two semi-automatic pistols, a shotgun, a semi-automatic rifle, 6,200 rounds of ammunition and high-capacity magazines that allow a shooter to fire more rounds without stopping to reload.

Holmes' lawyers called no witnesses this week. They have said he is mentally ill.

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Teen to Hero Teacher: 'I Don't Want to Shoot You'

A California teacher'sbrave conversation with a 16-year-old gunman who had opened fire on his classroom bullies allowed 28 other students to quickly escape what could have been a massacre.

Science teacher Ryan Heber calmly confronted the teenager after he shot and critically wounded a classmate, whom authorities say had bullied the boy for more than year at Taft Union High School.

"I don't want to shoot you," the teen gunman told Heber, who convinced the teen gunman to drop his weapon, a high power shotgun.

Responding to calls of shots fired, campus supervisor Kim Lee Fields arrived at the classroom and helped Heber talk the boy into giving up the weapon.

"This teacher and this counselor stood there face-to-face not knowing if he was going to shoot them," said Kern County Sheriff Donny Youngblood. "They probably expected the worst and hoped for the best, but they gave the students a chance to escape."

One student, who police say the shooter had targeted, was shot. He was airlifted to a hospital and remains in critical, but stable condition, Youngblood said. He is expected to undergo surgery today.

Two other students received minor injuries. One suffered hearing loss and another fell over a table while evacuating. Heber received a wound to his head from a stray pellet, police said.

Taft Midway Driller/Doug Keeler/AP Photo

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Police said the teen, whose name has not been made public because he is a minor, began plotting on Wednesday night to kill two students he felt had bullied him.

Authorities believe the suspect found his older brother's gun and brought it into the just before 9 a.m. on Thursday and went to Heber's second-floor classroom where a first period science class with 20 students was taking place.

"He planned the event," Youngblood said. "Certainly he believed that the two people he targeted had bullied him, in his mind. Whether that occurred or not we don't know yet."

The gunman entered the classroom and shot one of his classmates. Heber immediately began trying to talk him into handing over the gun, and evacuating the other students through the classroom's backdoor.

"The heroics of these two people goes without saying. ... They could have just as easily ... tried to get out of the classroom and left students, and they didn't," the sheriff said. "They knew not to let him leave the classroom with that shotgun."

The gunman was found with several rounds of additional ammunition in his pockets.

Within one minute of the shooting, a 911 call was placed and police arrived on the scene. An announcement was made placing the school on lockdown and warning teachers and students that the precautions were "not a drill."

The school had recently announced new safety procedures following last month's deadly shooting at a Newtown, Conn., elementary school in which 20 young children were killed. Six school staffers, including the principal, were killed as they tried to protect the children from gunman Adam Lanza.

The school employs an armed security guard, but he was not on campus Thursday morning.

Youngblood said the student would be charged with attempted murder, but the district attorney would decide if he was to be tried as an adult.

Some 900 students attend Taft Union High School, located in Taft, Calif., a rural community in southern California.

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Football: Adebayor included as Africa Cup squads named

JOHANNESBURG: Emmanuel Adebayor will play at the 2013 Africa Cup of Nations after he was included in Togo's squad as the 16 sides finalised their 23-man squads.

Mahamadou Diarra will meanwhile miss the tournament, and a late-minute change left Brown Ideye thrilled and Nigeria team-mate Raheem Lawal devastated.

It was all part of the drama ahead of the January 19-February 10 tournament that will be played in five South African cities.

Tottenham striker and Togo captain Adebayor said last year he would shun the competition, citing security concerns after being part of the squad attacked in Angola ahead of the 2010 finals.

A player and an official were killed by separatists seeking independence for the oil-rich Cabinda enclave and Adebayor escaped injury by cowering under a bus seat.

As Tottenham, the Togo president and national football officials became involved in the saga, Adebayor refused to reveal his plans, and his inclusion became official only when the 23-man squad was named by coach Didier Six.

Perennial underachievers Togo are in the Rustenburg-based 'group of death' with title favourites Ivory Coast and other former champions Algeria and Tunisia and are given little hope of survival.

Mali, third last year and considered likely quarter-finalists after being drawn with the Democratic Republic of Congo, Ghana and Niger, suffered a late setback when Fulham midfielder Diarra pulled out injured.

A recurring knee injury failed to heal, meaning the veteran will miss a second consecutive Cup of Nations, although the blow was cushioned by the return of another experienced midfielder, Mohamed Lamine Sissoko.

Turkey-based midfielder Lawal was included in a Nigerian squad leaked to the media a day before the final-squad deadline, only to be replaced by striker Ideye when it was officially announced.

Home-based players have traditionally been ignored by Super Eagles coaches, but Stephen Keshi has chosen six, including goalkeeper Chigozie Agbim and strikers Sunday Mba and Ejike Uzoenyi from Enugu Rangers.

Shock absentees from the 2012 tournament, Nigeria face defending champions Zambia and outsiders Burkina Faso and Ethiopia in Group C and are expected to make the knock-out phase at least.

Debutants Cape Verde made a couple of last-minute changes with injured midfielder Odair Fortes and unavailable striker Ze Luis replaced by Portugal-based pair Platini and Rambe.

Cape Verde face hosts South Africa in the January 19 opening fixture at the 90,000-seat Soccer City stadium in Soweto and also confront former champions Morocco and Angola in the first round.

- AFP/de

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Bennett: Obama, wake up to spending

STORY HIGHLIGHTS

• William Bennett: National debt doesn't look like a priority for President Obama


• Bennett: Obama more concerned with his legacy rather than our economic well-being


• He asks why the president is so unwilling to cut the size and scope of government


• Bennett: GOP should make it clear that it will fulfill our debt obligations in a responsible way

Editor's note: William J. Bennett, a CNN contributor, is the author of "The Book of Man: Readings on the Path to Manhood." He was U.S. secretary of education from 1985 to 1988 and director of the Office of National Drug Control Policy under President George H.W. Bush.

(CNN) -- Second terms, untainted by re-election posturing, often reveal a president's true governing philosophy. In the case of President Obama, two recent revelations have confirmed all we may need to know about his agenda for the next four years.

On December 30, the president sat down for an interview with David Gregory on "Meet the Press." Gregory asked the president, "So what is your single priority of the second term? What is the equivalent to health care?"

President Obama replied, "Well, there are a couple of things that we need to get done. I've said that fixing our broken immigration system is a top priority. I will introduce legislation in the first year to get that done." He went on to say, "The second thing that we've got to do is to stabilize the economy and make sure it's growing."

William Bennett

During his first term in office, coming off "the worst recession since the Great Depression," to use the president's own words, it appeared to many that he prioritized Obamacare over the economy. Now it appears that the economy, and all that goes along with it, like the ever-growing national debt, will again play second fiddle, this time to immigration reform.

If priorities are any reflection of politics, it appears the president is more concerned with what he regards as historic, landmark legislation to build his legacy, rather than the economic well-being of the nation. If that seems like a harsh assessment, consider that just this week we learned from Stephen Moore's interview of House Speaker John Boehner in the Wall Street Journal that the president told Boehner during the fiscal cliff negotiations, "We don't have a spending problem."

If $16 trillion of national debt and the huge deficits each year aren't spending problems, then what is? The United States most certainly has a spending problem. For the president to insist otherwise is dumbfounding but at the same time entirely consistent with his policies.

He called for the Simpson-Bowles Commission on deficit reduction, but ignored their recommendations. He campaigned ad nauseam about the need for a balanced approach to deficit reduction, but the latest fiscal cliff deal is almost entirely tax hikes and even includes more stimulus spending. The only spending cuts he agreed to, the sequestration cuts, he had announced during one of the presidential debates "will not happen."

There seems to be a near invincible unwillingness by this president and his advisors to cut the size and scope of government. How then do conservatives negotiate the coming debt ceiling extension, especially when they control neither the White House nor the Senate?

There is no easy answer, but perhaps they should begin by explaining to the American people "the politics of reality," as William Buckley aptly defined conservatism.

The recent elections seem to indicate that a majority of the American people want lower taxes for themselves but approve of the president's increased spending programs. In the end, they cannot have both. A vibrant and prosperous private sector cannot coexist with a one-size-fits-all caretaker state. One relies on low taxes and limited government interference, the other on high taxes and government redistribution of resources.

So Americans must choose between the two and conservatives must make that choice clear: higher taxes, higher spending and more government services, or opportunity and upward mobility with lower taxes and less government interference.

The debt ceiling is just the first of many opportunities to bring this choice to the public. Republicans should make it clear that they will fulfill our debt obligations in a responsible manner, but they will only give the president short-term debt ceiling extensions until we get this problem under control. If Obama doesn't want to cut spending in a meaningful way he's going to have to explain that to the American people every couple of months for the next four years.

The purpose isn't to thrash the president and his party or be ideological shock troops, as Ronald Reagan once warned against, but to hold a national education seminar on fiscal responsibility. Republicans have not won the argument, and will not win it, when these fiscal deals are made behind closed doors before the strike of midnight.

Sunlight is the best disinfectant and so too in politics. Republicans can win the argument by making a clear and cogent public articulation of the president's spending problem and how the American people, especially the lower and middle classes, will be the ones to suffer as a result.

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The opinions expressed in this commentary are solely those of William J. Bennett.

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